Prefer Green 7 PCS Portion Control Containers Kit (with COMPLETE GUIDE, 21 DAY DAILY TRACKER, 21 DAY MEAL PLANNER, RECIPES PDF),Label-Coded,Multi-Color-Coded System,Perfect Size for Lose Weight

It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.

Many people has been trying to lose weight for years. They go on one diet after another, but sometimes none of them worked. Some of them lost a lot of weight quickly only to have it come back. Now, they follow the doctor's advice and begin to eat a simple, well-balanced diet. They eat lots of fruits and vegetables and avoide high-fat foods. In addition, some people join an exercise class. They work out three times a week. Best of all, they are able to stay at their ideal weight. That is because they have developed healthy new habits.
 

The smaller the plate, the less you will eat – it's that simple! One Cornell University study set up an ice cream buffet for grad students and nutrition professors, who were given 17 or 34 ounce bowls and two or three ounce scoops. Those people who had oversized bowls served themselves about 31% more. In addition to that, those people who had both big bowls and big scoops, served themselves 57% more than those with the small versions.

That is WHY you need our PREFER GREEN Portion Control Containers.
You can easily use our portion control kit to eat just the right amount of fresh foods every day. Easily take control of your meal plans with these simple,tiny but beautiful looking containers. Never worry about if you eat more or less.

Everything is ready for you to start this healthy life.

Here’s exactly what you will receive from us:

• 7 Color-coded,Label-coded portion containers. Reusable and easy to clean.
• Quick Start Instructions comes with the containers.so you can get starting this system immediately.
• 21 day meal prep recipes(PDF files, will email after purchase.)
• List of more than 150 kinds of food,help you to easy and quickly to prep meals. (PDF files, will email after purchase.)
• 21 day body measurement tracker.(PDF files, will email after purchase.)
• 21 day meal tracker tally sheet. (PDF files, will email after purchase.)
•  ATTENTION!!  ATTENTION!!  ATTENTION!!

  Sometimes the PDF files maybe send out fail,if you don't receive email,please let us to resend ( in your order center ) ,Thanks!!!